Retreats
Jenny regularly leads retreats in the Blue Mountains outside of Sydney, in other locations around Australia, and online.
While many people think of retreats as an individual activity, they’re also useful to corporate clients who want to integrate mindfulness and wellness into a company’s ethos. Businesses including Microsoft, Intuit and Asana have all tapped into employee potential by offering corporate mindfulness courses and wellness retreats.
Jenny’s retreats involve periods of guided meditation, gentle body stretching based on Hatha yoga, mindful walking and silent contemplation.
With its quiet and contemplative bush setting and three engaging labyrinths, the Blue Mountains venue is the perfect place for mindful practices and relaxation.